💦 February Yoga Community News 💦
"Come practice with meCome share in communityFind Your Middle Ground" Thank you for being part of our Middle Ground CommunityContinue Reading
View ArticleThe Secret Saving Grace
The secret isn't hidden,esoteric, or opaque.Right here, in all myincompletion; right now,with self doubts nippingat my shins like crazedchihuahuas, IContinue Reading
View ArticleMooji – The Parable of the Two Birds
This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’. “Some time ago I sawContinue Reading
View ArticleMantra for Healing
Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well.Continue Reading
View Article🌺 Yoga Community News for August 🌺
"Come practice with meCome share in communityFind Your Middle Ground" Thank you for being part of our Middle Ground Community!Continue Reading
View ArticleMoving Through The Cycle of Pain
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
View Article🍎Val’s September Community News🍎
"Come practice with meCome share in communityFind Your Middle Ground" Thank you for being part of our Middle Ground Community!Continue Reading
View ArticleDelight In Waking Up
Delight In Waking UpBelieve in the goodness of your soul.Acknowledge how well it has guided you.And yet know that youContinue Reading
View ArticleInner Alignment
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
View Article🧡 October Gentle Yoga with Val Boyko 🧡
"Come practice with meCome share in communityFind Your Middle Ground" Thank you for being part of our Middle Ground Community!Continue Reading
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